The instructors are very good and they know their material. They were also very friendly and helpful with questions and feedback. I’m glad I attended and I am practicing what I learned!  I am able to see more clearly what I need to do to be safe as I do some hiking in this beautiful area. I found out that my fears were controlling me instead of realizing I could go slowly with difficult tasks.  I am not as fragile as I thought! The class also helped since I realized I was not alone and that I was pretty agile after all! Gratitude for this class!  Thanks to you all!

Matter of Balance Graduate – August 2023

0 Comments

Leave a reply

2024 © Mendonoma Health Alliance

GET IN TOUCH

We want to hear what you have to say: be it input, a question, or anything else!

Sending
or

Log in with your credentials

Forgot your details?