When I went into early labor with our second child, we were suddenly at a loss for income.  We...

Since taking the Matter Of Balance class, I practice my balance skills daily. I am very aware of uneven...

Excellent class! It gave me the tools to recognize risks and avoid falling. This should be required for all...

The refresher class helped me to remember important exercise skills. Also, listening to others’ stories and experiences gave me...

One of things I took away from the class was just the awareness of what I am doing.  I...

My sugar levels have lowered.  I have increased energy so I can now pursue my hobbies.  I am now...

I was visiting my son and tripped on a ceramic stairway. I caught myself and lessened the impact.  My...