I fell at the beach just a couple of days ago.  A loop of seaweed was sticking up out of the sand and my toe caught on it.  Thankfully the sand padded my fall.  I thought the Matter of Balance class was excellent!  It makes you think about so many things including what kind of shoes you’re wearing, what time of the day it is, what obstacles may become falling hazards, and much more.  Thank you Mendonoma Health Alliance!

Matter of Balance Graduate – October 2024