I live a different life now. I was afraid of falling almost every moment when I’d go out. I know now I don’t have to be fearful anymore. I do the exercises every morning. I don’t think about falling anymore. It has effected every part of my life. I am more stable than I have been in years! I hope to take the class again sometime in the future to sharpen my skills even more.

-Matter of Balance Class Graduate March 2025

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