I was not aware of Mendonoma Health until my therapist told me about them.  I called and let them...

The instructors are very good and they know their material. They were also very friendly and helpful with questions...

Daily I practice the ankle strengthening exercises. This has made a huge difference. I keep telling myself to get...

I fell at the beach just a couple of days ago.  A loop of seaweed was sticking up out...