I really appreciate the opportunity to take A Matter of Balance.  The support of the instructors and whole group were invaluable to me.  I LOVE the exercise hand book!  I am now exercising regularly and committed to 30 minutes of extra activity each day, including swimming.  I cleaned away all the clutter off my stairwell and I put in an additional hand rail.  I am also using my walking sticks.  This was a great class.  Thank you!!!

A Matter Of Balance Graduate – June 2023