Healthy Living Course

Our Goal

Our goal with Healthy Living Course is to educate and empower residents with to effectively achieve self-management so that they stay healthy and avoid unnecessary hospital admissions. This effort includes implementation of the evidence-based Care Transition Interventions (CTI) Model to assist in the transition from the hospital to the home and reduce hospital re admissions for patients who are discharged from the hospital. CTI provides coordination of services to improve the quality of life for patients with chronic conditions.

Current Focus

Using the Stanford Self-Management Model and Motivational Interviewing, Mendonoma Health’s Community Health Workers offer the Healthy Living Course (support groups) that give clients the opportunity to share information and gain accountability for incorporating healthier habits into their daily lives. This Course provides a source of encouragement for those struggling with managing their health and offers exposure to evidence-based learning tools that should help clients more easily manage their condition. To find dates and times of the next Support Group, refer to our event Calendar.

Healthy Living Course

If you or someone you know has been diagnosed with hypertension, click here to learn more about how you can become involved with our peer support workshop.

This website and Mendonoma Health Alliance’s programs are partially supported by the California Department of Public Health as part of a grant award through the Substance and Addiction Prevention Branch totaling $1,281,000 over a 3-year period that began on March 1, 2024. Other funding sources that support this website include funding from Santa Rosa Memorial Hospital’s Community Benefit Program and generous donations from the community. The contents are those of the author(s) and do not necessarily represent the official views of, nor an endorsement by, CA Department of Public Health.

2024 © Mendonoma Health Alliance


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