The refresher class helped me to remember important exercise skills. Also, listening to others’ stories and experiences gave me...
This was a great class, made me think about the future and to be smart. I really enjoyed what...
I’ve been suffering for a long time. I’m not being listened to by my medical professionals. I’m in constant...
I am better able to cope with my pain. I have a new painful condition that I am managing...
Just to let you know, the Matter of Balance class CHANGED MY LIFE! I can’t believe how it has...
My sugar levels have lowered. I have increased energy so I can now pursue my hobbies. I am now...
Matter of Balance gave me back my confidence and skills for walking without the fear of falling again. Be...
I finished the class with more confidence and kindness towards myself! I appreciate Jake and Micheline so very much!!...
Daily I practice the ankle strengthening exercises. This has made a huge difference. I keep telling myself to get...
