One of things I took away from the class was just the awareness of what I am doing.  I...

Thank you for all the help you gave me and for making sure that we were all safe.  The...

I can do household chores and spring cleaning with my new hip.  Thank you, Mendonoma Health Alliance, for your...

I value the Matter of Balance course.  I am using all of the exercises.  I would recommend it to...

I really appreciate the opportunity to take A Matter of Balance.  The support of the instructors and whole group...