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  • April 2021

  • Wed 7

    Hypertension: Nutritional Education/Cooking Demonstration

    April 7, 2021 @ 5:30 PM - 7:00 PM
    Online Event
    Free
  • August 2023

  • Wed 23
    A flyer for Mendonoma Health Alliance with a picture that has a heart shaped dish filled with fresh garden produce and a stethoscope wrapped around the dish. The Healthy Living class will be held in person later in 2022. Topics include setting goals, problem solving, managing symptoms, healthy eating, stress management and is open to people of all ages, regardless of health conditions. Enrollment is open now by calling (707) 412-3176 x102.

    Healthy Living Course – Day 1

    August 23, 2023 @ 10:00 AM - 12:30 PM
    Mendonoma Health Alliance 39251 CA-1, Gualala, CA, United States
    FREE
  • Wed 30
    A flyer for Mendonoma Health Alliance with a picture that has a heart shaped dish filled with fresh garden produce and a stethoscope wrapped around the dish. The Healthy Living class will be held in person later in 2022. Topics include setting goals, problem solving, managing symptoms, healthy eating, stress management and is open to people of all ages, regardless of health conditions. Enrollment is open now by calling (707) 412-3176 x102.

    Healthy Living Course – Day 2

    August 30, 2023 @ 10:00 AM - 12:30 PM
    Mendonoma Health Alliance 39251 CA-1, Gualala, CA, United States
    FREE
  • September 2023

  • Wed 6
    A flyer for Mendonoma Health Alliance with a picture that has a heart shaped dish filled with fresh garden produce and a stethoscope wrapped around the dish. The Healthy Living class will be held in person later in 2022. Topics include setting goals, problem solving, managing symptoms, healthy eating, stress management and is open to people of all ages, regardless of health conditions. Enrollment is open now by calling (707) 412-3176 x102.

    Healthy Living Course – Day 3

    September 6, 2023 @ 10:00 AM - 12:30 PM
    Mendonoma Health Alliance 39251 CA-1, Gualala, CA, United States
    FREE
  • Wed 13
    A flyer for Mendonoma Health Alliance with a picture that has a heart shaped dish filled with fresh garden produce and a stethoscope wrapped around the dish. The Healthy Living class will be held in person later in 2022. Topics include setting goals, problem solving, managing symptoms, healthy eating, stress management and is open to people of all ages, regardless of health conditions. Enrollment is open now by calling (707) 412-3176 x102.

    Healthy Living Course – Day 4

    September 13, 2023 @ 10:00 AM - 12:30 PM
    Mendonoma Health Alliance 39251 CA-1, Gualala, CA, United States
    FREE
  • Wed 20
    A flyer for Mendonoma Health Alliance with a picture that has a heart shaped dish filled with fresh garden produce and a stethoscope wrapped around the dish. The Healthy Living class will be held in person later in 2022. Topics include setting goals, problem solving, managing symptoms, healthy eating, stress management and is open to people of all ages, regardless of health conditions. Enrollment is open now by calling (707) 412-3176 x102.

    Healthy Living Course – Day 5

    September 20, 2023 @ 8:00 AM - 5:00 PM
    Mendonoma Health Alliance 39251 CA-1, Gualala, CA, United States
    FREE
  • Wed 27
    A flyer for Mendonoma Health Alliance with a picture that has a heart shaped dish filled with fresh garden produce and a stethoscope wrapped around the dish. The Healthy Living class will be held in person later in 2022. Topics include setting goals, problem solving, managing symptoms, healthy eating, stress management and is open to people of all ages, regardless of health conditions. Enrollment is open now by calling (707) 412-3176 x102.

    Healthy Living Course – Day 6

    September 27, 2023 @ 10:00 AM - 12:30 PM
    Mendonoma Health Alliance 39251 CA-1, Gualala, CA, United States
    FREE
  • April 2024

  • Wed 3
    Flyer with light blue background. Turquoise blue tennis shoes with a small bar bell, and stethoscope and glucometer & small flip chart saying Diabetes. Flyer for upcoming course in April 2024.

    Healthy Living With Diabetes Course – Day 1

    April 3, 2024 @ 10:00 AM - 12:30 PM
    Mendonoma Health Alliance 39251 CA-1, Gualala, CA, United States
  • Wed 10
    Flyer with light blue background. Turquoise blue tennis shoes with a small bar bell, and stethoscope and glucometer & small flip chart saying Diabetes. Flyer for upcoming course in April 2024.

    Healthy Living With Diabetes Course – Day 2

    April 10, 2024 @ 10:00 AM - 12:30 PM
    Mendonoma Health Alliance 39251 CA-1, Gualala, CA, United States
  • Wed 24
    Flyer with light blue background. Turquoise blue tennis shoes with a small bar bell, and stethoscope and glucometer & small flip chart saying Diabetes. Flyer for upcoming course in April 2024.

    Healthy Living With Diabetes Course – Day 3

    April 24, 2024 @ 10:00 AM - 12:30 PM
    Mendonoma Health Alliance 39251 CA-1, Gualala, CA, United States
  • May 2024

  • Wed 1
    Flyer with light blue background. Turquoise blue tennis shoes with a small bar bell, and stethoscope and glucometer & small flip chart saying Diabetes. Flyer for upcoming course in April 2024.

    Healthy Living With Diabetes Course – Day 4

    May 1, 2024 @ 10:00 AM - 12:30 PM
    Mendonoma Health Alliance 39251 CA-1, Gualala, CA, United States
  • Wed 8
    Flyer with light blue background. Turquoise blue tennis shoes with a small bar bell, and stethoscope and glucometer & small flip chart saying Diabetes. Flyer for upcoming course in April 2024.

    Healthy Living With Diabetes – Day 5

    May 8, 2024 @ 8:00 AM - 5:00 PM
    Mendonoma Health Alliance 39251 CA-1, Gualala, CA, United States
  • Wed 15
    Flyer with light blue background. Turquoise blue tennis shoes with a small bar bell, and stethoscope and glucometer & small flip chart saying Diabetes. Flyer for upcoming course in April 2024.

    Healthy Living With Diabetes Course – Day 6

    May 15, 2024 @ 10:00 AM - 12:30 PM
    Mendonoma Health Alliance 39251 CA-1, Gualala, CA, United States
  • March 2025

  • Wed 26
    The word PAIN is written in bold and a yellow pencil eraser head shows it is being erased from the page. Pink eraser scraps are showing on the page.

    Living A Healthy Life With Chronic Pain Course – Day 1

    March 26, 2025 @ 12:00 PM - 2:30 PM
    CLSD Bill Platt Training Center 38901 Ocean Dr., Gualala, CA, United States
  • September 2025

  • Mon 22
    Flyer titled “Improve Your Strength & Balance” with the logo for A Matter of Balance: Managing Concerns About Falls. The flyer invites people to join the Matter of Balance class on Mondays from 10 a.m. to 12 p.m. at the Bill Platt Training Center, 38901 Ocean Drive, Gualala. Classes run from September 22 to November 10. It is a free 8-week program meeting once weekly for two hours. Participants will learn how to reduce fall risks and practice exercises to improve strength, balance, and flexibility. Must be at least 60 years old to join. Registration required. To register, call (707) 412-3176 x102 or email info@mendonomahealth.org. At the bottom is the Mendonoma Health Alliance logo.

    Matter Of Balance Class: Week 1

    September 22, 2025 @ 10:00 AM - 12:00 PM
    CLSD Bill Platt Training Center 38901 Ocean Dr., Gualala, CA, United States
  • Mon 29
    Flyer titled “Improve Your Strength & Balance” with the logo for A Matter of Balance: Managing Concerns About Falls. The flyer invites people to join the Matter of Balance class on Mondays from 10 a.m. to 12 p.m. at the Bill Platt Training Center, 38901 Ocean Drive, Gualala. Classes run from September 22 to November 10. It is a free 8-week program meeting once weekly for two hours. Participants will learn how to reduce fall risks and practice exercises to improve strength, balance, and flexibility. Must be at least 60 years old to join. Registration required. To register, call (707) 412-3176 x102 or email info@mendonomahealth.org. At the bottom is the Mendonoma Health Alliance logo.

    Matter Of Balance Class: Week 2

    September 29, 2025 @ 10:00 AM - 12:00 PM
    CLSD Bill Platt Training Center 38901 Ocean Dr., Gualala, CA, United States
  • October 2025

  • Mon 6
    Flyer titled “Improve Your Strength & Balance” with the logo for A Matter of Balance: Managing Concerns About Falls. The flyer invites people to join the Matter of Balance class on Mondays from 10 a.m. to 12 p.m. at the Bill Platt Training Center, 38901 Ocean Drive, Gualala. Classes run from September 22 to November 10. It is a free 8-week program meeting once weekly for two hours. Participants will learn how to reduce fall risks and practice exercises to improve strength, balance, and flexibility. Must be at least 60 years old to join. Registration required. To register, call (707) 412-3176 x102 or email info@mendonomahealth.org. At the bottom is the Mendonoma Health Alliance logo.

    Matter Of Balance Class: Week 3

    October 6, 2025 @ 10:00 AM - 12:00 PM
    CLSD Bill Platt Training Center 38901 Ocean Dr., Gualala, CA, United States
  • Mon 13
    Flyer titled “Improve Your Strength & Balance” with the logo for A Matter of Balance: Managing Concerns About Falls. The flyer invites people to join the Matter of Balance class on Mondays from 10 a.m. to 12 p.m. at the Bill Platt Training Center, 38901 Ocean Drive, Gualala. Classes run from September 22 to November 10. It is a free 8-week program meeting once weekly for two hours. Participants will learn how to reduce fall risks and practice exercises to improve strength, balance, and flexibility. Must be at least 60 years old to join. Registration required. To register, call (707) 412-3176 x102 or email info@mendonomahealth.org. At the bottom is the Mendonoma Health Alliance logo.

    Matter Of Balance Class: Week 4

    October 13, 2025 @ 10:00 AM - 12:00 PM
    CLSD Bill Platt Training Center 38901 Ocean Dr., Gualala, CA, United States
  • Mon 20
    Flyer titled “Improve Your Strength & Balance” with the logo for A Matter of Balance: Managing Concerns About Falls. The flyer invites people to join the Matter of Balance class on Mondays from 10 a.m. to 12 p.m. at the Bill Platt Training Center, 38901 Ocean Drive, Gualala. Classes run from September 22 to November 10. It is a free 8-week program meeting once weekly for two hours. Participants will learn how to reduce fall risks and practice exercises to improve strength, balance, and flexibility. Must be at least 60 years old to join. Registration required. To register, call (707) 412-3176 x102 or email info@mendonomahealth.org. At the bottom is the Mendonoma Health Alliance logo.

    Matter Of Balance Class: Week 5

    October 20, 2025 @ 10:00 AM - 12:00 PM
    CLSD Bill Platt Training Center 38901 Ocean Dr., Gualala, CA, United States
  • Mon 27
    Flyer titled “Improve Your Strength & Balance” with the logo for A Matter of Balance: Managing Concerns About Falls. The flyer invites people to join the Matter of Balance class on Mondays from 10 a.m. to 12 p.m. at the Bill Platt Training Center, 38901 Ocean Drive, Gualala. Classes run from September 22 to November 10. It is a free 8-week program meeting once weekly for two hours. Participants will learn how to reduce fall risks and practice exercises to improve strength, balance, and flexibility. Must be at least 60 years old to join. Registration required. To register, call (707) 412-3176 x102 or email info@mendonomahealth.org. At the bottom is the Mendonoma Health Alliance logo.

    Matter Of Balance Class: Week 6

    October 27, 2025 @ 10:00 AM - 12:00 PM
    CLSD Bill Platt Training Center 38901 Ocean Dr., Gualala, CA, United States
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  • Home
  • Services
    • Care Transitions
    • Care Coordination
    • Mobile Health Clinic
    • Healthy Living Course
    • Health Screenings
    • Community Outreach
    • Substance Use Prevention
    • Matter Of Balance
  • Resources
  • Calendar
  • Important Updates
    • News & Events
    • Newsletter Signup
  • About Us
    • Partner Organizations
    • Service Area
    • Key Initiatives
    • History
    • Our Team
    • Governance
    • Network Statement
    • Success Stories
  • Contact
  • #OvercomingAddiction
  • Donate
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