After a meaningful and helpful discussion on services provided by MHA, we focused on my potential blood pressure issue...

I always thought, “It can’t happen to me”. I was wrong. It can happen to me and oh how...

A couple of months ago our house caught on fire. Micheline White read my GoFundMe page and, without hesitation,...

Daily I practice the ankle strengthening exercises. This has made a huge difference. I keep telling myself to get...

Since taking the Matter Of Balance class, I practice my balance skills daily. I am very aware of uneven...