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Matter of Balance Week #4

February 25 @ 2:00 PM - 4:00 PM
Flyer titled “Improve Your Strength & Balance” featuring the “A Matter of Balance: Managing Concerns About Falls” program logo. The program runs every Wednesday from February 4 to March 25, 2026, from 2 p.m. to 4 p.m. at Bill Platt Training Center (CLSD), 38901 Ocean Drive, Gualala. The class teaches ways to reduce the risk of falling and includes exercises to improve strength, balance, and flexibility. Participants must be 60 years or older and registration is required. To register, call (707) 412-3176 x102 or email info@mendonomahealth.org . The bottom of the flyer displays the Mendonoma Health Alliance name and logo.

Details

  • Date: February 25
  • Time:
    2:00 PM - 4:00 PM