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Matter Of Balance Class: Week 6

October 27 @ 10:00 AM - 12:00 PM
Flyer titled “Improve Your Strength & Balance” with the logo for A Matter of Balance: Managing Concerns About Falls. The flyer invites people to join the Matter of Balance class on Mondays from 10 a.m. to 12 p.m. at the Bill Platt Training Center, 38901 Ocean Drive, Gualala. Classes run from September 22 to November 10. It is a free 8-week program meeting once weekly for two hours. Participants will learn how to reduce fall risks and practice exercises to improve strength, balance, and flexibility. Must be at least 60 years old to join. Registration required. To register, call (707) 412-3176 x102 or email info@mendonomahealth.org. At the bottom is the Mendonoma Health Alliance logo.

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Venue

  • CLSD Bill Platt Training Center
  • 38901 Ocean Dr.
    Gualala,CA95445United States    + Google Map