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X-WR-CALDESC:Events for Mendonoma Health Alliance
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DTSTART;TZID=America/Los_Angeles:20240424T100000
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DTSTAMP:20260604T064647
CREATED:20231116T192704Z
LAST-MODIFIED:20240313T171525Z
UID:10224-1713952800-1713961800@mendonomahealth.org
SUMMARY:Healthy Living With Diabetes Course - Day 3
DESCRIPTION:
URL:https://mendonomahealth.org/event/healthy-living-with-diabetes-course-day-4/
LOCATION:Mendonoma Health Alliance\, 39251 CA-1\, Gualala\, CA\, 95445\, United States
CATEGORIES:Chronic Care Management,Class
ATTACH;FMTTYPE=image/jpeg:https://mendonomahealth.org/wp-content/uploads/2023/11/Healthy-Living-with-Diabetes_2024-4-1-Resized.jpg
ORGANIZER;CN="Mendonoma Health Alliance":MAILTO:info@mendonomahealth.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240410T100000
DTEND;TZID=America/Los_Angeles:20240410T123000
DTSTAMP:20260604T064647
CREATED:20231116T192337Z
LAST-MODIFIED:20231116T192337Z
UID:10222-1712743200-1712752200@mendonomahealth.org
SUMMARY:Healthy Living With Diabetes Course - Day 2
DESCRIPTION:
URL:https://mendonomahealth.org/event/healthy-living-with-diabetes-course-day-2/
LOCATION:Mendonoma Health Alliance\, 39251 CA-1\, Gualala\, CA\, 95445\, United States
CATEGORIES:Chronic Care Management,Class
ATTACH;FMTTYPE=image/jpeg:https://mendonomahealth.org/wp-content/uploads/2023/11/Healthy-Living-with-Diabetes_2024-4-1-Resized.jpg
ORGANIZER;CN="Mendonoma Health Alliance":MAILTO:info@mendonomahealth.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240403T100000
DTEND;TZID=America/Los_Angeles:20240403T123000
DTSTAMP:20260604T064647
CREATED:20231116T191107Z
LAST-MODIFIED:20231116T191107Z
UID:10220-1712138400-1712147400@mendonomahealth.org
SUMMARY:Healthy Living With Diabetes Course - Day 1
DESCRIPTION:
URL:https://mendonomahealth.org/event/healthy-living-with-diabetes-course-day-1/
LOCATION:Mendonoma Health Alliance\, 39251 CA-1\, Gualala\, CA\, 95445\, United States
CATEGORIES:Chronic Care Management,Class
ATTACH;FMTTYPE=image/jpeg:https://mendonomahealth.org/wp-content/uploads/2023/11/Healthy-Living-with-Diabetes_2024-4-1-Resized.jpg
ORGANIZER;CN="Mendonoma Health Alliance":MAILTO:info@mendonomahealth.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230927T100000
DTEND;TZID=America/Los_Angeles:20230927T123000
DTSTAMP:20260604T064647
CREATED:20230509T181435Z
LAST-MODIFIED:20230509T181435Z
UID:9869-1695808800-1695817800@mendonomahealth.org
SUMMARY:Healthy Living Course - Day 6
DESCRIPTION:
URL:https://mendonomahealth.org/event/healthy-living-course-day-6-2/
LOCATION:Mendonoma Health Alliance\, 39251 CA-1\, Gualala\, CA\, 95445\, United States
CATEGORIES:Chronic Care Management,Class
ATTACH;FMTTYPE=image/jpeg:https://mendonomahealth.org/wp-content/uploads/2022/08/Resized-for-website_General-Flyer_Healthy-Living_English_2022-.jpg
ORGANIZER;CN="Mendonoma Health Alliance":MAILTO:info@mendonomahealth.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230920T080000
DTEND;TZID=America/Los_Angeles:20230920T170000
DTSTAMP:20260604T064647
CREATED:20230509T181337Z
LAST-MODIFIED:20230509T181337Z
UID:9868-1695196800-1695229200@mendonomahealth.org
SUMMARY:Healthy Living Course - Day 5
DESCRIPTION:
URL:https://mendonomahealth.org/event/healthy-living-course-day-5-2/
LOCATION:Mendonoma Health Alliance\, 39251 CA-1\, Gualala\, CA\, 95445\, United States
CATEGORIES:Chronic Care Management,Class
ATTACH;FMTTYPE=image/jpeg:https://mendonomahealth.org/wp-content/uploads/2022/08/Resized-for-website_General-Flyer_Healthy-Living_English_2022-.jpg
ORGANIZER;CN="Mendonoma Health Alliance":MAILTO:info@mendonomahealth.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230913T100000
DTEND;TZID=America/Los_Angeles:20230913T123000
DTSTAMP:20260604T064647
CREATED:20230509T181229Z
LAST-MODIFIED:20230509T181229Z
UID:9867-1694599200-1694608200@mendonomahealth.org
SUMMARY:Healthy Living Course - Day 4
DESCRIPTION:
URL:https://mendonomahealth.org/event/healthy-living-course-day-4-2/
LOCATION:Mendonoma Health Alliance\, 39251 CA-1\, Gualala\, CA\, 95445\, United States
CATEGORIES:Chronic Care Management,Class
ATTACH;FMTTYPE=image/jpeg:https://mendonomahealth.org/wp-content/uploads/2022/08/Resized-for-website_General-Flyer_Healthy-Living_English_2022-.jpg
ORGANIZER;CN="Mendonoma Health Alliance":MAILTO:info@mendonomahealth.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230906T100000
DTEND;TZID=America/Los_Angeles:20230906T123000
DTSTAMP:20260604T064647
CREATED:20230509T181013Z
LAST-MODIFIED:20230509T181013Z
UID:9866-1693994400-1694003400@mendonomahealth.org
SUMMARY:Healthy Living Course - Day 3
DESCRIPTION:
URL:https://mendonomahealth.org/event/healthy-living-course-day-3-2/
LOCATION:Mendonoma Health Alliance\, 39251 CA-1\, Gualala\, CA\, 95445\, United States
CATEGORIES:Chronic Care Management,Class
ATTACH;FMTTYPE=image/jpeg:https://mendonomahealth.org/wp-content/uploads/2022/08/Resized-for-website_General-Flyer_Healthy-Living_English_2022-.jpg
ORGANIZER;CN="Mendonoma Health Alliance":MAILTO:info@mendonomahealth.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230830T100000
DTEND;TZID=America/Los_Angeles:20230830T123000
DTSTAMP:20260604T064647
CREATED:20230509T180904Z
LAST-MODIFIED:20230509T180904Z
UID:9865-1693389600-1693398600@mendonomahealth.org
SUMMARY:Healthy Living Course - Day 2
DESCRIPTION:
URL:https://mendonomahealth.org/event/healthy-living-course-day-2/
LOCATION:Mendonoma Health Alliance\, 39251 CA-1\, Gualala\, CA\, 95445\, United States
CATEGORIES:Chronic Care Management,Class
ATTACH;FMTTYPE=image/jpeg:https://mendonomahealth.org/wp-content/uploads/2022/08/Resized-for-website_General-Flyer_Healthy-Living_English_2022-.jpg
ORGANIZER;CN="Mendonoma Health Alliance":MAILTO:info@mendonomahealth.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230823T100000
DTEND;TZID=America/Los_Angeles:20230823T123000
DTSTAMP:20260604T064647
CREATED:20230509T180724Z
LAST-MODIFIED:20230509T180724Z
UID:9864-1692784800-1692793800@mendonomahealth.org
SUMMARY:Healthy Living Course - Day 1
DESCRIPTION:
URL:https://mendonomahealth.org/event/healthy-living-course-day-1-2/
LOCATION:Mendonoma Health Alliance\, 39251 CA-1\, Gualala\, CA\, 95445\, United States
CATEGORIES:Chronic Care Management,Class
ATTACH;FMTTYPE=image/jpeg:https://mendonomahealth.org/wp-content/uploads/2022/08/Resized-for-website_General-Flyer_Healthy-Living_English_2022-.jpg
ORGANIZER;CN="Mendonoma Health Alliance":MAILTO:info@mendonomahealth.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210407T173000
DTEND;TZID=America/Los_Angeles:20210407T190000
DTSTAMP:20260604T064647
CREATED:20201217T153221Z
LAST-MODIFIED:20210413T185931Z
UID:8904-1617816600-1617822000@mendonomahealth.org
SUMMARY:Hypertension:  Nutritional Education/Cooking Demonstration
DESCRIPTION:[pdf-embedder url=”https://mendonomahealth.org/wp-content/uploads/2020/12/Mendonoma-Health-Alliance-Recipes-4-7-21.pdf” title=”Mendonoma Health Alliance Recipes 4 7 21″]\n[pdf-embedder url=”https://mendonomahealth.org/wp-content/uploads/2020/12/Cooking-and-Eating-with-Hypertension-in-Mind-MHA.pdf” title=”Cooking and Eating with Hypertension in Mind MHA”]
URL:https://mendonomahealth.org/event/nutrition-education-cooking-demonstration-featuring-jill-nussinow-r-d-hypertension/
LOCATION:Online Event
CATEGORIES:Class,Prevention & Wellness
ATTACH;FMTTYPE=image/png:https://mendonomahealth.org/wp-content/uploads/2021/01/Flyer-April-7-2021-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210303T173000
DTEND;TZID=America/Los_Angeles:20210303T190000
DTSTAMP:20260604T064647
CREATED:20201217T152807Z
LAST-MODIFIED:20210302T204625Z
UID:8903-1614792600-1614798000@mendonomahealth.org
SUMMARY:Diabetes:  Nutritional Educational & Cooking Demonstration
DESCRIPTION:[pdf-embedder url=”https://mendonomahealth.org/wp-content/uploads/2020/12/Recipes-for-MHA-March-2021.pdf” title=”Recipes for MHA March 2021″]
URL:https://mendonomahealth.org/event/nutrition-education-cooking-demonstration-featuring-jill-nussinow-r-d/
LOCATION:Online Event
CATEGORIES:Class,Prevention & Wellness
ATTACH;FMTTYPE=image/png:https://mendonomahealth.org/wp-content/uploads/2020/12/Flyer-March-3-2021.png
ORGANIZER;CN="Mendonoma Health Alliance":MAILTO:info@mendonomahealth.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200603T173000
DTEND;TZID=America/Los_Angeles:20200603T183000
DTSTAMP:20260604T064647
CREATED:20200526T170147Z
LAST-MODIFIED:20201029T165417Z
UID:8523-1591205400-1591209000@mendonomahealth.org
SUMMARY:Whole Grains & Low Salt Recipes
DESCRIPTION:[pdf-embedder url=”https://mendonomahealth.org/wp-content/uploads/2020/05/Recipe-1-Week-2.pdf” title=”Recipe 1 – Week 2″] [pdf-embedder url=”https://mendonomahealth.org/wp-content/uploads/2020/05/Recipe-2-Week-2.pdf” title=”Recipe 2 – Week 2″]
URL:https://mendonomahealth.org/event/cooking-2a/
LOCATION:Online Event
CATEGORIES:Class
ATTACH;FMTTYPE=image/jpeg:https://mendonomahealth.org/wp-content/uploads/2020/06/FLYER-Week-2-Plan-B.jpg
ORGANIZER;CN="Mendonoma Health Alliance":MAILTO:info@mendonomahealth.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200527T173000
DTEND;TZID=America/Los_Angeles:20200527T183000
DTSTAMP:20260604T064647
CREATED:20200521T205109Z
LAST-MODIFIED:20201029T162449Z
UID:8518-1590600600-1590604200@mendonomahealth.org
SUMMARY:Thai Curry With Rice
DESCRIPTION:[pdf-embedder url=”https://mendonomahealth.org/wp-content/uploads/2020/05/Thai-Curry-Recipe.pdf” title=”Thai Curry Recipe”] [pdf-embedder url=”https://mendonomahealth.org/wp-content/uploads/2020/05/Sheet-Pan-Chicken.pdf” title=”Sheet Pan Chicken”]
URL:https://mendonomahealth.org/event/cooking-1a/
LOCATION:Online Event
CATEGORIES:Class
ATTACH;FMTTYPE=image/jpeg:https://mendonomahealth.org/wp-content/uploads/2020/06/May-27-Cooking-Class-Flyer.jpg
ORGANIZER;CN="Mendonoma Health Alliance":MAILTO:info@mendonomahealth.org
END:VEVENT
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